This product is all that was advertised! Being able to ride my bike and read my Garmin watch at the same time is the thing sinced sliced bread. They work great and are economical & stylish as well!
Help answer the question about Your Specs
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Say if i wanted Gibson to build me a les paul, could i have them install certain pickups and arrangments like that?
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This is a great workout dvd! The price of it has gone down since I purchased it. The weighted gloves are an excellent compliment to this set.
I’ve done this workout 5 times since I bought it and have consistantly gotten about 600 calories burned which is one of the highest calorie burns for any of her dvd’s. It has minimum punching or kickboxing elements but the weighted gloves work for the intensity level. So if your looking for a kick boxing type workout this prob. isn’t the one for you. If your looking for high calorie burn this is the one for you!!
This is another fantastic walk by Leslie. As the previous reviewer mentioned, she hosts alone, but manages to fill the time nicely with her usual encouraging comments that keep you motivated. As a fan of the Walk at Home series, it is great to try a DVD that has a new element, such as the weighted gloves. You don’t use them for the entire walk, but when you do, it feels like it is really adding a lot! While the title suggests that there will be a lot of boxing type moves, it remains primarily a walk – just like the other great ones that her fans know and love! In the end, the four miles went fairly fast and it added a nice change up to the regular Walk DVDs!
I really enjoy Leslie’s workouts because you are able to get a good cardiovascular workout without a lot of impact on your joints. Many of the other workout DVDs involve alot of plyo (jumping, bouncing, etc.) That really takes a toll on the joints. This dvd is alot of Leslie’s typical moves but you get a little extra with the the weighted gloves. I also like that you can choose to do 1, 2, 3 or all 4 miles. If you enjoy walking, very easy to follow choreography and a good cardiovascular workout then you will enjoy this DVD.
the bands are pretty much rubber bands of varying sizes/resistance. they don’t appear to be especially durable, one band already has a small tear which is progressively getting larger. i am satisfied that they do their job, but overall i feel the product to be a bit overpriced, esp. the $7 shipping for a small package of 10 bands.
Who’d have thought that you can do reverse finger training using these gum-rubber bands? Hey, it won’t become an Olympic sport, but I can say now from (pardon the pun) FIRST HAND EXPERIENCE, that these bands DO increase the power of the grip as well as the strength of the individual digits. AND IT’S FUN AS HECK! Look, who doesn’t like squeezing those “stress balls” or punching the little “stress clown” (no, not your boss!) all about his face and head at work?? Well, those are great stress relievers, but now you can relieve stress AND build strength without frightening the guy in the cube next door. These bands can be used on all fingers, a couple, or just one finger at a time. Using HAND GRIPS are great for CLOSING power, but if you don’t train and strengthen the muscles that OPEN the hand, you are missing out on your full power potenial. If you use a lot of sign language, especially in traffic when someone cuts you off, you can’t blast ‘em with confidence and power! No just kidding, be civil. But I am SERIOUS about the improvements I have seen in my overall grip, pinch and finger strength. As a martial artist, strong fingers are needed for many open-hand style techniques. All expectations exceeded. Iron Mind also sent a free catalog of their other items. They do have many excellent products which I’ll soon be adding to my home training center. Be safe and be well!
I’m a big fan of IronMind’s Captains of Crush hand grippers. Little makes me happier than seeing that the US is still making some of the highest quality products available. The same can be said for the “Expand-Your-Hand Bands”. Yeah they are simply rubber bands and it is conceivable that you could perform the same excercise with common inexpensive bands of inferior quality. That said, these bands ARE ideally suited for the task… For MOST hands. But for those with large hands, you may be dissapointed as I was. My digits can comfortably span 7 inches apart without bands. However with the bands on I was only able to achieve 5.5 inches of seperation between any two opposing digits before reaching what I believe to be the functional limit of these bands. I had the same experience with all the included bands (so I don’t think it was a limitation of my hand strength). I’m sure this product will be an excellent choice for most. But for those with large hands, you might want to explore other options. Hopefully in the future IronMind will release another line for varying sized hands.
this product is pretty useful to work out your fingers. I’ve been using it for a few weeks and feel a slight strength gain in my fingers. I only gave 3stars because it’s overpriced and took forever to receive
A good solid and efficient intro to the kettlebell workout. I like that fact that there are 14 moves and they really work well. Cheesy production -bad sproket music and the two instructors lack enthusiasm – reminds me if a SNL sitcom. The DVD also froze the second time I worked out.
I have recently completed P90X so I was already in good shape and I was looking for a way to keep fit that would not require as much of a time committment. After seeing all the news about how kettlebells develop functional fitness and combine cardio and strength training I was skeptical but decided to order this DVD. I have now been using it for over 1 month and its an amazing workout. Kettlebells are not cheap (an neither is this DVD) but its an investment that pays great dividends.
The moves are a little tricky initially, you should review the tutorial before starting this workout. A Kettlebell really makes you activate a lot of different muscles to stabilize it so its best to start off with a light weight or even a light dumbell until you get the movement patterns down. It also takes a few times through the workout until you know which weight is right for you. I bought 2 kettlebells; 25 lbs and 35 lbs and that is all I need for now.
I do this workout with a heart rate monitor and it burns over 700 calories in 45 minutes (at least for me). Do this workout 3 times a week and you will be in great shape!
These bifocal sunglasses are perfect for driving. I can now see both the dashboard and highway clearly.
These are very serviceable glasses. I use them for cycling. They are very light and work well. Because of their low price you can afford to replace them if damaged.
The quality of the product relative to the price was excellent. It will be nice to see the names on the line-up card next spring without having to keep switching from sunglasses to reading glasses.
The glasses are a bit flimsy. Got better ones from the local home supply store which double as safety glasses. Still they do the job.
This with One “Move to Better Golf” are the best videos I have and I have many. The part about what to do at impact you won’t find anywhere else.
This video has made a huge impact on my game. I went from a 12 to a 4 handicap in about a year, due in no small part to the information on this tape. And this is after having at least 30 lessons from golf pros over the last 16 years. Johnny says “I’m telling you things that haven’t been discussed before”, and it’s true. His explanation of what happens in the hitting area is especially useful. He goes to great length to explain “covering the ball”, or the “heavy hit”, describing exactly the movements one has to perform to properly strike a golf ball. That being said, this is not a tape for beginners IMO.
I’ve also been using the Momentus weighted golf club, and the combination of Johnny’s tape and that club can put you on the path to swinging like the pros.
I agree with Mike above in that the content of this video had a huge impact on my going from a 12 to a 2 handicap over the last two years. Each time I watch it I feel more connection with what I am feeling in my golf swing and the feelings that Johnny does such a good job of explaining on the video. I believe learning golf is more than trying to get into specific positions – it’s learning the “feel” of a good golf swing. Johnny helped me understand what it should feel like and as a result, much of my swing mechanics are just a natural reaction to this feeling. I know that it may sound korny but if you’re a 12 now then I can tell you that this is probably what you have to do to be a 2 someday – you must understand the relationship between the (path and clubface angles) and the resulting ball flight and then you have to learn what it feels like to hit a variety of different shots. This is exactly what Johnny covers in the video. I also highly recommend that you check out his other video, “tricks of the trade”.